About

After completing her degree in Applied Human Nutrition (2:1 Hons) she has focused on other disciplines to complement her degree. She firmly believes that healthy eating goes hand in hand with taking regular exercise. In March 2004 she completed her Premier Diploma in Personal Training. Her skills in sports massage therapy and personal training bring together a self of services to analyze client's requirements, design and support a plan for well-being. "I enjoy working as a personal trainer as I enjoy the role of supporting and motivating someone to achieve there goals. I understand that exercising can be difficult when you do not have the motivation and the temptation of eating half a pizza covered with pepperoni. I have a easy going nature and I am able to bond with a client's easily. I gently encourage people to change their lifestyles by educating and guiding them the right way. I firmly believe that the best way to improve the quality of someone life is by making simple changes which are easy to maintain. "

Qualifications

• BSc Applied Human Nutrition
• Diploma in Personal Training
• Indoor Cyclying
• Dipolma in Health Promotion
• YMCA Antenatal and Postnatal Gym