Hello,
I'm Natasha, a dedicated personal trainer with over 20 years of experience. My passion lies in getting you motivated guiding you back on the path to a healthier lifestyle through exercise and proper nutrition. My expertise is centred around women's health, with a focus on strengthening the core and pelvic floor. I can come to you, we can train outside or at Datchet & Eton Health Club.
Personal training expertise
- Pregnancy, including twins.
- Postnatal Recovery - Diastasis Recti, Core & Pelvic Floor Strengthening,
- Post Surgery - C-Section, Hysterectomies & Prolapse repairs.
- Weight Loss, Improving Fitness & Strength
- One2ONe Pilates
Having supported women through various challenges such as prolapses, post C-Sections, and hysterectomies, I specialize in helping them regain confidence in moving their bodies. Let me you help in strengthening your body and leaving you feeling empowered and confident in your fitness journey.
To find out more get in contact by clicking here
Current Availability:
Tuesday 9.30am, 10.45am
Thursday: 10.45am
Slot do become available please get in contact to see if I can fit you in.
Prices
1 Session - £60.00
6 Session's - £300.00
12 Session's £540.00